Irritable bowel syndrome is a condition that millions
suffer from everyday. Whether or not certain foods solely contribute to it is
of debate. However, many acknowledge the fact that some do trigger its
symptoms. Due to this, treatment often entails alterations in diet as well as
overall lifestyle in order to ensure adequate management of it. For many, it
appears to be a condition they must learn to live with.
Irritable Bowel Syndrome Background
Irritable bowel syndrome is a disorder that is equated with the passing of bowel movements. The use of this term dates back to the mid 1900's. Although there is no stone clad reasoning behind the it incidence, many point to the consumption of foods and medications as triggers and remedies. Today billions of dollars are being spent in treatment for this condition as it affects millions of people every year.
Irritable Bowel Syndrome Symptoms
Irritable bowel syndrome is that which is usually associated by doctors with "Rome II criteria." This sets forth specific qualifications by which symptoms occurring may be linked to that of irritable bowel syndrome. Additional symptoms residing outside of these criteria include that of a feeling of bloated-ness in relation to the buildup of gas, for instance.
Irritable Bowel Syndrome Diet
In terms of a diet appropriate for persons suffering from irritable bowel syndrome, it is often one filled with high fiber foods as well as low fats. High fiber will allow for a more constant consistency of stool as well as a regular bowel movement. Fats are to be decreased in relation to consumption due to the fact that they may often interfere with the positive action of fiber within one's system.
Irritable Bowel Syndrome Treatment
When referencing the treatment for irritable bowel syndrome, we must remind people that there is no real point of reasoning for the actual occurrence of the syndrome. Therefore, treatment will consist of control or management over its varying and often painful and uncomfortable symptoms. Examples of forms of treatment include anticholinergic medications as well as those specific to the syndrome.
IBS Foods to avoid
Due to the discovery of specific food triggers for irritable bowel syndrome, many advise as to a diet that is most appropriate. Doctors often point to foods that their patients must steer clear from. Examples of such foods to avoid include that of artificial sweeteners, fats, as well as certain vegetables, which may also cause flatulence in persons as well.