Wheatgrass is a plant with many beneficial properties which is often consumed for the ways in which it may improve the user’s health. Some of the benefits of wheatgrass have not been conclusively proven, but those wheatgrass benefits which have been proven are often enough to convince those who are considered with their health to consume wheatgrass. Furthermore, wheatgrass is of particular interest to many for the ease with which it can be produced at home.
Some of the beneficial properties of wheatgrass which have been conclusively proven include the presence of high amounts of nutrients such as amino acids, chlorophyll, and beta-carotene, which means that one can use wheatgrass and eschew the intake of other individuated forms of these nutrients, such as beta-carotene powder. There are many other beneficial properties of wheatgrass which have not been conclusively proven but which have been attested to by many users. These range across a wide variety of reported benefits, including the helping the body to fight against disease or bacterial infection and helping to clear up the skin.
Wheatgrass powder is a dehydrated form of wheatgrass which is often used by those who wish to gain the health benefits of wheatgrass without worrying about any of the difficulties of carrying wheatgrass juice around with them, or growing and harvesting their own wheatgrass. Wheatgrass powder can be added to any drink or to food and then consumed to provide the consumer with the same benefits as wheatgrass juice.
Growing wheatgrass is particularly easy because of the speed at which wheatgrass grows, and because the low-maintenance nature of the plant. There are many wheatgrass kits and wheatgrass seeds available to those who would want to look into growing wheatgrass for themselves instead of purchasing it from other sources.